The Link: Only a Half Day
The Challenge: Create the 'Ultimate Day' and run 13.1 miles over the course of 13 hours while accomplishing as much as possible with the time in-between.
The Reason: Cause it sounded like a challenge. And I'm a sucker for punishment.
The Rationale: Do things for a reason- whether it's for someone else, the environment, my own health, something I've been putting off, or is simply a favor for my mom, do everything with a purpose.
The Results: I could barely move the next day, but I do feel like I accomplished the 'ultimate day'.
Though my knee and back may ache, it still felt good.
